How to avoid conversation with people who are toxic positivity without causing conflict?

[deepak]

I’ve been struggling with how to avoid conversation with people who are toxic positivity. Some individuals constantly dismiss real concerns by saying things like “just stay positive” or “everything happens for a reason,” even when serious issues are being discussed. What are respectful but firm ways to set boundaries and limit interactions? Any advice on maintaining professionalism while protecting your mental space?

 

[vitalik]

In order not to confront people who demonstrate toxic positivity, establish soft limits and keep your answers short. You may change the subject, keep personal discussions to a minimum or tell them that you need someone to listen. Remain calm and be polite and make space when necessary to save your emotional self.

 

[erwinsmith]

Prepare soft limits and bring the subject back to track. Give them credit, and then state that you need to have honest or balanced discussions. Say things such as I like you being positive, but I must have room to grieve. Avoid conflict and conserve your emotional self by decreasing exposure where needed and changing the topic of conversation to neutral topics.